DAY 226 - Your Body is Tapping You on the Shoulder

Diabetes is a call, if not a plea, from your body for change; for change in the factors that caused your illness, your imbalance. Even though our bodies don’t always spell everything out perfectly clearly, be assured yours is not asking for Glucophage or injectable insulin. It is hoping that you will reduce your sugar and starch intake, begin to eat a variety of fresh organic vegetables, move your body, and resolve chronic stresses in your life.

will you take the tap?
hear your body’s rap?
awaken from your nap?
and make that health thing hap .... n?