Describing milk as nutritious can be both confusing and dangerous. If by nutritious, he means that it contains nutrients, then we are in agreement. If, however, he is using the term more broadly to imply that it is healthy for human consumption, then he is simply wrong. There is medical science, clinical observation, and personal observations that clearly prove that dairy products cause a wide variety of mild to serious ailments in many people.
I want to be clear; I support Jamie, and completely agree that we, the people of the United States of America, need nothing short of a revolution in what we eat, and in our state of health. As a people, we may not be dead, but we are very sick, and like an obese 50-year-old man with coronary artery disease, we are a culture waiting for a heart attack.
My own personal experience of dairy products causing me chronic digestive problems and arthritis by the time I was ten, is dwarfed in its influence on my views on this subject by 28 years of chiropractic practice during which I have advised thousands of patients to temporarily stop eating dairy products, and have listened to the overwhelming majority of them report health improvements ranging from decreased pain, to weight loss, to increased energy.
|Me with Dr. Campbell in 2006|
This plain, white, nutritious milk that Jamie is happy to see on the comeback, is one of the same sources of animal protein that Dr. Campbell’s exhaustive and unmatched study shows is a potent cause of cancer.
While we help Jamie create the food revolution that we desperately need, might I recommend that you read The China Study so that you and your family can learn and know that cutting down your intake of animal protein such as that found in dairy products will reduce your risk of cancer, heart disease, and diabetes.