Thursday, December 2, 2010
It would be foolish to think that any one of the ideas that I share, will turn your life around. But, it is reasonable that the combination of a number of these insights, along with your being on a path of growth and change, will result in a beneficial synergistic effect on your life and health.
Simple Understandings #1 – Change is not difficult
Talk about dangerous beliefs! Everywhere I go I hear well-meaning, intelligent people saying “change is difficult”, and “no one likes change.”
Comparatively speaking, change is not difficult. What is difficult is enduring suffering, with no way out.
The fact of the matter is that lots of us actually love change. Change can be exciting, and is often relieving and fulfilling.
Change can, and often does involve some difficulty or discomfort, but it certainly beats the repetitive pain of maintaining the causative status quo.
If you believe change is difficult, can you change that?