DAY 82 - Could You Be Stuck and Not Know It?

Even an avid yoga practitioner can have areas of his spine; vertebral joints, that are stuck; and not know it.

The human body is not well designed to assess its own localized, intersegmental spinal mobility/immobility.

The human body is actually poorly designed to monitor many of its functions and conditions. For example, it is not well designed to sense blood pressure, nor a slow loss of vision.

I can guess who’s monitoring your blood pressure, and I imagine you see an optometrist periodically. But, who lets you know if you are stuck?

(photo by Tony George at Flickr)